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Articles

How Can A Coach Help With Your Habits

11 September 2019

Habits Are All Around Us Round, round the habit wheel, goes and our life is following the course. Everything in our lives comes down to habits: food c...

Articles

How Can a Coach Help You With Your Goals?

11 September 2019

Unexpectedly, the answer isn’t a straightforward yes. It’s true, the guidance of a professional coach can help with goal setting and showing you the p...

Articles

Coaches Need Coaching Too

11 September 2019

A mentor, coach or guide comes in many forms, through either the lessons that life teaches you or within the people that you meet in your journey. Of ...

Articles

Empathy – The Lighthouse in Coaching

11 September 2019

I feel you, I hear you, I understand what you are going through. I’ve been there. Empathy is the beacon of like that builds bridges between humans.Bei...

Articles

Can A Coach Spark Motivation?

11 September 2019

Let’s define motivation. To gym-goers, it’s the spark that keeps them going, even if they’ve reached the limits of their bodies. For students, motivat...

Articles

Limiting Beliefs Systems – A Core Problem For Coaches

10 September 2019

“I can’t do it. I am not worthy. I am not good enough for anything.” This is how our limiting beliefs stop our greatness from manifesting in our...